From Biomedical Engineer to Patent Attorney to Gym Owner – Coach Paul shares his story as to why he started and Sand and Steel.
Personal Trainer
Cindy Moore – Senior Coach
CrossFit and Personal Training Certifications
- CrossFit Level 1 Trainer
- National Strength and Conditioning Association Member/Certified Strength and Conditioning Specialist (NSCA CSCS)
- NETA Personal Trainer
- Functional Movement Systems Functional Movement Screen Level 1
- TRX Suspension Systems and Rip Trainer
Paul Roberts – Owner
Certifications and Credentials
- Biomedical Engineer: Johns Hopkins University
- CrossFit Level 3 (CCFT): CrossFit Certified Trainer
- CrossFit Powerlifting: Strength Training
- M|WOD ReadyState Movement and Mobility Specialist: Movement and Mechanics
- Kinstretch: Mobility and Flexibility Certification for Group Classes